Understanding Sugar and How the Body Uses It
Did you know that 1 Sneakz milkshake has less sugar than a banana and about the same amount of sugar as 1 cup of milk? Also, the sugar in each...
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When Does Organic Truly Matter?
Discover when to choose organic products and produce is most important in your diet with Registered Dietitian Noelle Martin.
5 Tips for Heart Health in Children
When we think about “heart health”, we often think of preventing heart attacks and strokes in later years of life. But the reality is that habits start when we are...
Dietitian Tips on Healthy Snacking for Kids
So often families struggle to get their children to eat real meals. Grazing and snacking happen without any struggle, but when it comes time to get nutrient-dense foods like fruits,...
8 Foods to Help You Stress Less
Research has shown that the quality of food we eat, and the specific foods we choose, are directly related to how anxious or stressed out we feel. And they can...
Celebrating the Gifts That Make Every Child Unique and Talented
Perceiving each child as a special, precious individual, immune to their parents' preconceived ideas of what success is. Let's take a look at what makes every child gifted and talented,...
De-Mystifying Fat, Superfoods + Clean Eating by a Registered Dietitian
How you as a parent can better understand nutrition buzzwords to make more informed decisions as the nutritional gatekeeper in your home.
Understanding How Probiotics Can Fuel Your Family's Health
When looking for a supplemental probiotic, you want to choose one that has been highly documented, clinically studied, and proven both safe and effective.
Be Kind To Your Body: A Dietitian's Plea to Today's Food Culture
These are all things I heard friends and family say over Thanksgiving, and it got me to thinking…
Preventing the Summer Learning Slide
Research has shown that students can lose up to two months of reading and math knowledge as a result of being out of the classroom during the summer months.
4 Tips for a Healthier, Happier Gut in Kids (even picky eaters!)
Nutritionist mom, Bri Dietz of San Diego, reveals ways to help ensure gut health in kids, even picky eaters.
5 Tips to Help Kids Eat their Vegetables
Today is National Eat Your Vegetables Day, time to re-commit to working a healthy portion of vegetables into family diets.
Sneakz Helps Boy with Signs of Stunted Growth put on Much-needed Pounds
Duncan, a 7-year-old from Virginia, was underweight, undersized and beginning to show signs of stunted growth when he saw his pediatrician in January.
9 Benefits of Spinach and Easy Ways to Sneak it into Your Diet
While spinach often gets a bad rap for its taste, especially among kids, it’s an easy ingredient to sneak into recipes.
Our Top Healthy Mom Picks to Follow on Instagram in 2017
Check out our top picks for inspiring healthy moms to follow on Instagram in 2017.
The Carrageenan Controversy
We are often asked if Sneakz milkshakes contain carrageenan. They do NOT. We're carrageenan-free!
A Hurricane Food Supply Guide for Families
With Category 4 Hurricane Matthew expected to brush up the U.S. East Coast later this week, residents are being advised to start making their hurricane emergency plans.
School Lunch Ideas
Parents can help their kids start the new school year off right by packing healthier lunchboxes. Kids who eat better do better..
Picky Kids Approved
When I heard there was a milkshake drink out there that would give my kids a 1/2 serving of vegetables per box, I thought no way does it actually taste...
Sneakz Veggie Milk
Can this newest product, which packs a full serving of veggies, both please and deceive?